Benefits of
small group personal training?
Small group personal training provides a cost-effective fitness option blending the individualized care of personal training with the energy and camaraderie of group classes.
Personalized coaching
In a small group setting, your coach has the attention they need to assist and motivate you through every step of your workout. This makes small group personal training a great option for anyone who prefers more guidance than you’d expect in larger group classes.
Group fun
Fitness with friends is more fun. In our semi-private classes, you’ll be grouped with 3-6 other people pursuing similar fitness goals. That means you’ll have like-minded companions supporting you through every workout.
Your own goals
Your fitness goals aren’t identical to anyone else’s, so your training shouldn’t be either. Whether you’re hoping to lose weight, gain muscle, improve your conditioning, or simply break a sweat, the exact details of your program will be custom-made for your own fitness journey.
